摆渡人(不聊天)

2024-10-11 19:40:31 晴

其实风筝也有恐高症，只是信任牵着它的人。#海的尽头是草原 >>阅读更多

2024-10-05 23:46:47 晴

真正的情绪价值意味着，我们要认可和接纳对方的情绪。让他人感到舒适、被平等对待、被接纳和被信任，不感到卑微或被否定，活得有尊严。让对方知道，在他脆弱时可以依赖你，这是一种温柔而强大的力量。生活本来就是由柴米油盐酱醋茶构成，给对方一个下台阶的机会，彼此少些计较小节，少些在意，多些理解，多些包容，多些责任和担当。在对方失落、情绪消极时，少些计较小节，少些责备和指责，多些宽容、体谅和安慰，多给予一些耐心和温暖，那么那些如芝麻般的小事，也就这样无关紧要地过去了。而当双方把困难和误会解除后，会感到一种强烈的情感冲动，这是一种“劫后余生”的情绪释放，这种情绪会让双方更加亲密。当我们学会了如何给予，也就学会了如何更好地爱自己、爱他人，以及爱这个世界。 >>阅读更多

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